Q: What is Coaching?
Per Wikipedia. Coaching is a form of development in which a person called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. The learner is sometimes called a coachee.
The first use of the term “coach” in connection with an instructor or trainer arose around 1830 in Oxford University slang for a tutor who “carried” a student through an exam. The word “coaching” thus identified a process used to transport people from where they are to where they want to be. Historically the development of coaching has been influenced by many fields of activity, including adult education, the Human Potential Movement, large-group awareness training(LGAT) groups such as “est”, leadership studies, personal development, and psychology.
Professional coaching uses a range of communication skills (such as targeted restatements, listening, questioning, clarifying etc.) to help clients shift their perspectives and thereby discover different approaches to achieve their goals. These skills can be used in almost all types of coaching. In this sense, coaching is a form of “meta-profession” that can apply to supporting clients in any human endeavor, ranging from their concerns in health, personal, professional, sport, social, family, political, spiritual dimensions, etc. There may be some overlap between certain types of coaching activities
Q: How much does a Coach cost?
Online coaching prices depend on a number of factors like how long you work with the coach, how many coaching sessions you have, how many coaching hours they have, the niche in which you are looking for a coach in, the country your coach is located. Most life coaches charge rates that are comparable to other helping professionals. When you research your coach on Coach Finder Online the fee range is clearly displayed. You may find an affordable coach online as low as say $50 usd per session and pr a higher end coach as high as $2500 usd that usually means the higher amount, is for a package of sessions or a course. You will want to Investigate further by your preferred coach.
Q: How does the Coaching Process work?
Q: What is a Holistic Fitness and Nutrition Coach?
There is also a lifestyle component because good health involves other criteria such as sleep, stress levels, good habits and more. A holistic approach looks at all components of life to help reach an optimal state of overall health and fitness. The length of the partnership between the coach and client depends on their success