Areas of Coaching Expertise: Health/Nutrition
Hourly rate Range: $184 - 245 USD
Coaching Modalities: Video Conference
Closest City: San Diego, California
Gift: First Session Free
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Coaching focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting!
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